Welcome!
Welcome, I am so happy you are here!
As we embark on this journey together, my heart is filled with hope and prayer that these words may offer some measure of comfort and guidance. While this is just the beginning, know that there are many more chapters waiting to unfold, each one crafted with care and empathy to support you on your path to peace. May this online course be a source of solace and strength as we navigate the challenges of anxiety together.
While it's essential to define the type of anxiety we're addressing, I want to ensure that this exploration doesn't feel detached or overly clinical. Anxiety isn't just a diagnosis or a set of symptoms—it's a deeply personal experience that can shake us to our core. That's why, as we delve into understanding anxiety, I want to approach it with empathy and compassion.
By defining the various types of anxiety, we can better grasp the nuances of this complex emotion. But beyond that, my aim is to create a space where you feel seen and understood. I want you to know that your struggles are valid and that you're not alone in navigating them. This isn't just an academic exercise—it's a journey we're taking together, with empathy guiding every step.
You are loved, Wendy J. Cukierski